Buckle Up for a New Wellness Routine

I’m serving SHOTS on a Marble Platter..Wellness Shots. lol

BESTIES, we have a little over 90ish days till Summer officially hits and if you’re reading this post from SoCal then it already feels like summer is here TBH.

So, I’ve had some inflammation in my face it’s been ongoing for quite a while TBH. Also, for years I’ve struggled with stress acne in my 30s but since switching to my new collagen creamer Jaavy it has cleared for the most part but there are still days where I see a pimple Or two. But of course like a normal woman in her 30s juggling all the things but with summer around the corner and me rebranding my health I am trying out new wellness routines.

So let’s Keep It Simple Mija (KISM) Half a lemon and it doesn’t need to be organic, BUT make sure you are buying REAL OLIVE Oil. Most Olive Oils aren’t 100% but Whole Foos 365 100% California Small Batch and can we be bought at your local Whole Foods. Pour into a cute shot glass and take it first thing in the AM about 30 minutes before breakfast.

Courtney’s Wellness Routine: 2-3 times a week on an empty stomach first thing in the AM • 30 minutes before breakfast

Wellness Benefits: stimulates digestion system, boosts energy levels, skin glow up, liver detox, supports heart health, hair health, improved focus, sleep benefits

Is my Olive Oils Pure? Test your Olive Oil yourself at home. Put it in the fridge over night and if it hardens it’s real Olive Oil and if it doesn’t harden then it means that it’s been compromised with seed oils. You will pay about over 10 Dollars for real Olive Oil. Also, it needs to be said Olive Oil has a lot of health benefits. Let me know if you want another blog post and I’ll fill you in on all the details..

Let me know in the comments below if you’ll be trying this Wellness Trend w/ me in the comments below ⬇️

So I will keep you girlies posted through my IG Stories @unpolishedtheblog

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Besos from South Bay LA 😘

Love your, UnPolished Bestie